Donaghmore Ashbourne GAA
All Managers and MentorsTeam Contacts 2020
Christmas draw 2020 results
So much thanks to everyone who supported our Christmas draw this year.
Click here for full results of the draw.
Watch and listen to the stars both on and off the pitch as we review the clubs year in video.
Now more than ever it’s so important to recognise this both in yourself and others. Talk to someone, friends, family, GP - there are many avenues to explore for help. Be kind to yourself and others 😊
Its all about Balance!!
Balance is important in lifestyle with food, drink, exercise but did you know it can also prevent injuries, support mental clarity, easy anxiety to name but a few things.
By training to develop greater balance, you will recognize improvements in coordination, athletic skill, and posture.
Test Your Balance!
Can you meet the standard set by @OpTranRTE for the Balance Test?
Use the Progress Tracker to monitor your progress as you increase your fitness levels
➡www.sportireland.ie/participation/operation-transformation
#BeActive #keepwell
Go team DonAsh 💪 well done so far everyone. We are still 11th so let’s push forward over the weekend and try move up the leader board!
This week is Cervical Cancer Awareness Week. Please send this information on the link below to all the wonderful ladies in your lives 😊
bit.ly/39MIedB
